Rudgwick, West Sussex
Fitness for everyone.
Community for life.
Just starting out, coming back after time away, or looking for something better than a regular gym. You'll find your place here.
Just starting out, coming back after time away, or looking for something better than a regular gym. You'll find your place here.
Orchard Wellness is an independent fitness studio in Rudgwick, West Sussex. We're not a franchise, and we're proud of it. Everything we do is built around personal connection, warmth, and the belief that fitness is for everyone, at every age and every stage of life.
Returning after an operation, coming back after having a baby, or just looking for a place that feels like home. You'll find it here.
Owner & Coach, Orchard Wellness
With over 20 years in the fitness industry, I founded Orchard Wellness because I believed there was a better way. A real community built around movement, not just a gym.
I'm a Level 4 Personal Trainer, Schwinn-certified Spin Instructor, Sports Nutritionist, and Running Coach. As an experienced ultra-distance runner, I bring real-world experience into every session alongside the qualifications.
I'm also a firm believer in the importance of strength training: not just for performance, but for long-term health at every age.
Three things drive everything I do: a love of running, a passion for the outdoors and the joy I get from helping people discover what they're truly capable of. There is nothing better than watching someone surprise themselves. And I get to witness that every single day.
Everything I do is built around community: creating a space where people feel supported, celebrated and genuinely inspired to show up for themselves.
Get in touch with Susie
Outdoor fitness, yoga, spin, strength, trail runs and more. Our timetable covers every mood, goal and fitness level.
Our most popular outdoor class. High-intensity, motivating and great fun.
High-energy studio cycling sessions that push your limits. Great music, great instructors.
Structured strength training and fitness sessions for all levels, indoors and out.
AM and PM sessions, 7 days a week. View the full timetable and book your spot on the Classes page.
A typical week at Orchard Wellness
Times may vary. Visit the Classes page for live availability and to book.
I didn't think I was an exercise kind of person — but I've been coming to bootcamp for over four years. Susie is so encouraging, it's a really supportive community, and you come away feeling happier and stronger. Just give it a go.
No two sessions are ever the same, which keeps it really enjoyable and motivating. Susie creates a genuinely supportive environment where everyone encourages each other — it really does feel like a lovely community.
Susie and the group have helped me develop the strength and fitness to achieve my goals for endurance events. I want to aim even higher now, safe in the knowledge I can reach them with the support of this fabulous community.
